Saturday, July 25, 2009

Born to Run


5 stars

The best running book ever. Awesome. If you are a runner, it will change your whole outlook on running. If you are not a runner, it will motivate you to become a runner. It is a combination history or running and story about a tribe of Mexican super-runners. It focuses mainly on ultra-marathoners, guys (and girls) that run 50-300 miles at a time. Also has great chapters on nutrition, shoe companies, the history of running and so forth.

Highly recommended for all readers, even if you never intend to run.

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